Did You Know Myopia Is The Single Largest Vision Impairment?

With the digital age in full swing, and the COVID-19 pandemic causing many inconveniences and troubles, we use our electronic devices for many things nowadays. We use our mobile phones to text, to make calls, to pay for things, to Continue reading Did You Know Myopia Is The Single Largest Vision Impairment?

Sleep Adulthood: Embrace The Pea In Your Princess Fairy Tale

Can you guess the common theme between these fairy tales? Snow White, Sleeping Beauty, Alice in Wonderland, and Princess and the Pea. Well, the hint is already in the title. Sleep. Maybe because it’s a fairy tale, but sleep is Continue reading Sleep Adulthood: Embrace The Pea In Your Princess Fairy Tale

Experiencing A Prolonged Toothache? You May Need A Root Canal

The toothache that’s been bothering you is getting worse! You took painkillers, but the relief was only temporary. At this point, you’ve searched up “toothache remedies” on the web at least four times. Why do toothaches have to be so Continue reading Experiencing A Prolonged Toothache? You May Need A Root Canal

When In Doubt, Check With A Pharmacist

It’s the flu season again, and it appears that you’ve caught the virus! Waking up with a runny nose and a sore throat, you decide to pay a visit to the doctor’s clinic. However, the clinic you usually visit is Continue reading When In Doubt, Check With A Pharmacist

Cyberbullying: The Stab Wound Of Words

Cyberbullying is on the increase as we enter into the new era of social media. The year 2020 hasn’t been so great for all of us due to COVID-19 pandemic. Being quarantined and stuck at home has everyone escape to Continue reading Cyberbullying: The Stab Wound Of Words

Medical Tourism: What? Get My Knee Fixed Whilst On Holiday?

medical tourism

Did you know that every year at least 20 million people from all over the globe travel abroad to seek medical attention? Medical tourism is the process of travelling outside the country of residence for the purpose of receiving medical Continue reading Medical Tourism: What? Get My Knee Fixed Whilst On Holiday?

Ketogenic Diet: Is What’s On Your Plate The New Vogue?

Previously we shared that the idea of maintaining ketosis has taken over the weight loss space. This is because celebrities like Kourtney Kardashian touted the ketogenic (keto) diet. This led keto diet to the forefront of the discussion. Although you are Continue reading Ketogenic Diet: Is What’s On Your Plate The New Vogue?

Disabled Children: Who Defends Their Rights?

Have you ever seen a disabled child in public before? If so, how did you react? Often, most people just quietly ignore him or her because they don’t know how to respond. Some kind souls might smile or wave at Continue reading Disabled Children: Who Defends Their Rights?

Ketogenic Diet: The New Health Vogue?

Diet; a word that literally means something we eat, in any shape or form. It is associated with a restrictive notion, specifically for losing weight but it is not really true. There are different kinds of diets like protein diet, Continue reading Ketogenic Diet: The New Health Vogue?

Explore The Magical Benefits Of Deep Breathing

A few deep breaths a day to achieve mental freedom.

I remember when I was a little girl, my father would always remind me to make deep breathing a habit whenever I feel overwhelmed. As an anxious child, I was easily influenced by the energy of my surroundings. I tend Continue reading Explore The Magical Benefits Of Deep Breathing