Overcoming Anxiety When You Feel Overwhelmed With Life

It has been some time ago, but there was a point in my life, where I felt extremely troubled by all the little things. I realised that my brain was overworking, so to speak, and I found myself overthinking every Continue reading Overcoming Anxiety When You Feel Overwhelmed With Life

The Aesthetic Generation – Why Is Smiling Important?

Before the advent of social media, we only know of celebrities and politicians setting societal trends. But as we advance into year 2020, we now have a new generation creating waves. Introducing Generation Z whose influence in the digital world Continue reading The Aesthetic Generation – Why Is Smiling Important?

The Prudent Smile – Making A Wise Choice

We’ve been on the receiving end of unethical business practice at some point in our lives. Try as we may, there is just no way to completely dodge this bullet. As long as there is profit, greed will always be Continue reading The Prudent Smile – Making A Wise Choice

Confessions Of A Cheapoholic: The Dirty Smile Exposé

Let’s be honest, we are all guilty of being a ‘cheapoholic’ not just once but many times in our life. We go wild whenever there is a sale, and we start searching for the best price for a certain prized Continue reading Confessions Of A Cheapoholic: The Dirty Smile Exposé

A Listening Ear To Your Everyday Problems

Have you ever felt like your mind is filled with a lot of thoughts? Are those thoughts troubling your everyday life? Do you wish to tell someone about it, but not sure if they’re reliable enough for you to share Continue reading A Listening Ear To Your Everyday Problems

Manual Physiotherapy Changed A Caregiver’s Life

Meet Annie Wong, a family caregiver with severe shoulder pain for years. She went for her first manual physiotherapy treatment and it changed her life completely as a caregiver. Giving care to an elderly in the family can be draining Continue reading Manual Physiotherapy Changed A Caregiver’s Life