Tag Archives: appreciation

A Heritage Road Trip: Malaysia Through An Expat’s Eyes

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For someone who was raised outside their native country, it comes with many missed-out opportunities. We moved overseas to Saudi Arabia when I was five in 2004, and that was the last time I remember Malaysia being a home to Continue reading A Heritage Road Trip: Malaysia Through An Expat’s Eyes→

Mindful Eating: Why It Is Important That You Practise It

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Previously, we shared about intermittent fasting and its many health benefits. Our eating habits can affect our health and well-being. For most of us, mealtimes are mid-day breaks where we get to feed our hungry selves. However, we rarely have Continue reading Mindful Eating: Why It Is Important That You Practise It→