Previously, we shared about intermittent fasting and its many health benefits. Our eating habits can affect our health and well-being. For most of us, mealtimes are mid-day breaks where we get to feed our hungry selves. However, we rarely have Continue reading Mindful Eating: Why It Is Important That You Practise It
Previously, we shared how to empower women by being confident, and embracing one’s own body. But what if you don’t exactly have the “ideal” body shape? And what if you’re curvy and want to be a part of the modelling Continue reading Plus-Size Modelling: Is There Such A Thing?