How The Tabata Technique Changed My Life

Learning about Tabata is what changed my life. Reminding me that life is short. And the solution to get the best out of life is prioritising our and the health of the people we love. For me and many others, Continue reading How The Tabata Technique Changed My Life

My Expat Memories In Saudi Arabia (Part 2 Of 3)

An expatriate or expat is someone who is residing or working in a country that is other than their native country. Previously, I shared my thoughts about my home in Saudi Arabia (Saudi) and the little things that I find Continue reading My Expat Memories In Saudi Arabia (Part 2 Of 3)

Carol Lee: Under Lockdown But Work Comes First (Part 2 Of 2)

2020 is definitely a year without precedent. Countries worldwide are imposing total or partial lockdown due to the outbreak of the COVID-19 virus. As we quarantine, whether alone or with loved ones, we grasp on the last thread of sanity. Continue reading Carol Lee: Under Lockdown But Work Comes First (Part 2 Of 2)