Getting enough sleep is vital in our daily routine to stay healthy. But if you’re like me, having a good night’s sleep can remain elusive at times. Having to toss and turn for minutes, if not hours before dozing off Continue reading Not Getting Proper Sleep?… Yea, Me Too!
Learning about Tabata is what changed my life. Reminding me that life is short. And the solution to get the best out of life is prioritising our and the health of the people we love. For me and many others, Continue reading How The Tabata Technique Changed My Life
Today, the world as we know it is still battling the dreadful COVID-19 pandemic. The global workforce is indisputably affected by massive layoffs as businesses were forced to downsize or fold up due to the economic damage caused by lockdowns Continue reading Are You BRUTAL Enough To Stay Relevant In Today’s Workplace?
The Movement Control Order (MCO) instituted by the Malaysia government to combat COVID-19 has resulted in many Malaysians being confined to their homes for the past nine months. Naturally, when these travel restrictions have been lifted, what better way to Continue reading Going Back To Nature: Camping With Ease
2020 was challenging to say the very least. It started out as a celebration of the end of the second decade of the 21st century with a bang. So did we get the milestones to mark our success? Unfortunately not. Continue reading Goodbye 2020, And Happy New Year 2021
It’s important to know that virtual classes are not the same as physical ones as the interaction cannot be effectively passed on to students. Similarly, one cannot say they have fully experienced university life without getting lost on their first Continue reading COVID-19 Pandemic: My University Freshman’s Nightmare
The spicy noodle soup we call laksa in Malaysia is a dish that reigns supreme at coffee shops and food courts as well as top restaurants of the country. The laksa’s popularity has invited debates from far and wide on Continue reading Laksa Johor: Fusion Cuisine With A Royal Touch Continue reading Laksa Johor: Fusion Cuisine With A Royal Touch
Attending live music events is a great way to let your hair down to the rhythm. Sure, people are quite familiar with concerts and big stage music festivals. How about we look into the equally gratifying smaller-scale local music events Continue reading Live Music Scene In Today’s Unprecedented Times
There once was a time when joggers and runners were relatively uncommon sightings on the streets in my neighbourhood. Then one day, the COVID-19 pandemic reached our shores and changed our world as we knew it. Our lifestyles followed suit. Continue reading Why I Got On To Break In My Running Shoes
Based on my latest reading on Malay Mail, Social Security Organisation (Socso) Employment Insurance Service (EIS) states that workforce attrition in Malaysia has risen by 42% year-on-year for the first quarter of 2020 due to the COVID-19 pandemic. Thus, making Continue reading Is Stock Market The Quickest Way To Become Rich?