I was always known as the fat girl. No matter if it was in school, at home or in a café. I would always look around the room and felt like I was the fattest one there. So, I used Continue reading Body Positivity: How Loving Myself Saved My Life
Previously we shared that the idea of maintaining ketosis has taken over the weight loss space. This is because celebrities like Kourtney Kardashian touted the ketogenic (keto) diet. This led keto diet to the forefront of the discussion. Although you are Continue reading Ketogenic Diet: Is What’s On Your Plate The New Vogue?
Diet; a word that literally means something we eat, in any shape or form. It is associated with a restrictive notion, specifically for losing weight but it is not really true. There are different kinds of diets like protein diet, Continue reading Ketogenic Diet: The New Health Vogue?
We are now living in the information age. With just a few clicks, anybody can be somewhat, or even well informed about any subject of their fancy. All credit goes to the World Wide Web and its ever useful search Continue reading Newborns: Good Old Fashion Instincts Over Internet Research
“All that glitters is not gold.” That usually is the stereotype with supermodels, TV hosts, newscasters and beauty queens. They are aesthetically beautiful on the outside but how are they on the inside? Are they articulate? Are they kind? Do Continue reading Beauty Queen: Carol Lee’s Spanning Career (Part 1 Of 2)
Imagine bodybuilding – bulked up men, hitting the bars and irons at the gym, working out to get the physique of their dream. Now imagine the role is reversed – think about female bodybuilding. For years, women have been frown Continue reading There’s Bodybuilding, And Then There’s Victoria Lee