Reading Your Way To A Healthy And Stress-Less Life!

As the digital age sets in, many people nowadays don’t really read books. We have smartphones and any information you seek is just one (Google) search away. Social media encourages one-way communication, generates idle brains, and as a result, people Continue reading Reading Your Way To A Healthy And Stress-Less Life!

Manual Physiotherapy Changed A Caregiver’s Life

Meet Annie Wong, a family caregiver with severe shoulder pain for years. She went for her first manual physiotherapy treatment and it changed her life completely as a caregiver. Giving care to an elderly in the family can be draining Continue reading Manual Physiotherapy Changed A Caregiver’s Life