Ketogenic Diet: The New Health Vogue?

Diet; a word that literally means something we eat, in any shape or form. It is associated with a restrictive notion, specifically for losing weight but it is not really true. There are different kinds of diets like protein diet, Continue reading Ketogenic Diet: The New Health Vogue?

Nasi Lemak – A South East Asian Delight

I remember as a child, my father used to drive us every weekend to another town 30 to 40 kilometres away just to treat us to a special nasi lemak lunch. This memory has been ingrained in my mind since Continue reading Nasi Lemak – A South East Asian Delight