Inner Peace: A Self-Reflection Towards Attaining It

Attaining inner peace during the COVID-19 pandemic has been everyone’s challenge as it has taken everyone by surprise and none of us are really prepared for its onslaught. A Movement Control Order (MCO) was implemented by the Malaysian government to Continue reading Inner Peace: A Self-Reflection Towards Attaining It

Social Distancing Y’all: Nowhere Else To Run

Running in the park has become a luxury since Malaysia's Movement Control Order to contain the Covid-19 pandemic

Surely by now the meaning of social distancing does not warrant a lengthy explanation. Its global understanding, a given; its implementation, universal. Therefore to contain the spread of COVID-19, a Movement Control Order (MCO) was decreed. For Malaysia, this meant Continue reading Social Distancing Y’all: Nowhere Else To Run

There’s Bodybuilding, And Then There’s Victoria Lee

Vicky Lee at the gym, working out

Imagine bodybuilding – bulked up men, hitting the bars and irons at the gym, working out to get the physique of their dream. Now imagine the role is reversed – think about female bodybuilding. For years, women have been frown Continue reading There’s Bodybuilding, And Then There’s Victoria Lee