Tag Archives: coach

How The Tabata Technique Changed My Life

Posted on by — No Comments ↓

Learning about Tabata is what changed my life. Reminding me that life is short. And the solution to get the best out of life is prioritising our and the health of the people we love. For me and many others, Continue reading How The Tabata Technique Changed My Life→

Boxing: A Choice Or Faux Pas For Women?

Posted on by — 2 Comments ↓
A woman kisses her boxing gloves enthusiastically.

When we think about boxing, the first thing that comes into our minds are the names of famous boxers throughout history; Manny Pacquiao, Mike Tyson, and Muhammad Ali. Although boxing is primarily thought as a male-dominated sport, it actually has Continue reading Boxing: A Choice Or Faux Pas For Women?→