Planting: A Hobby That Helps In More Ways Than One

My mother, Chitra Sinnu is a wonderful and caring person who juggles a full-time job as an education officer and being the greatest mother in the world! The recent Movement Control Order (MCO) due to COVID-19 has halted Malaysia’s activities Continue reading Planting: A Hobby That Helps In More Ways Than One

Intermittent Fasting: Debunking The Breakfast Myth

breakfast

As school children, we were always taught that eating breakfast daily is a must. I remember my parents were insistent that I grab a bite before going off to school every morning. However, most of what we know about breakfast Continue reading Intermittent Fasting: Debunking The Breakfast Myth

Grandma Was The Best: Coping With Her Loss

Grandmothers are amazing aren’t they? I love my grandma, Rajeswari very much. She took care of me for as long as I could remember. Not to mention, she was always on my side no matter what the issue was and Continue reading Grandma Was The Best: Coping With Her Loss

Social Anxiety: More Than Just Shyness To Me

What exactly is social anxiety? Is being shy the same as social anxiety? Oh, it is definitely more than that. Social anxiety is defined as “the fear of being judged and evaluated negatively by other people, leading to feelings of Continue reading Social Anxiety: More Than Just Shyness To Me

Journalling: Little Daily Dosage Of Self-Love

Have you ever heard the phrase “You can’t love a person until you love yourself first”? Self-love is important to living well because it guides us to love and appreciate ourselves despite the negativity. Self-love influences us to pick suitable soulmates, plan Continue reading Journalling: Little Daily Dosage Of Self-Love

Breakup 101: Getting Over A Breakup Like A Boss

My heart felt like it split into two when I broke up

Love can drive anyone crazy enough to show grand romantic gestures or feel like a superhero or worse, allow yourself to be vulnerable with a complete stranger. It honestly is an exhilarating feeling when the feeling is mutual. However, what Continue reading Breakup 101: Getting Over A Breakup Like A Boss

Are Online Classes The Nuisance New Normal For Students?

If I could describe 2020 in a word, it would be “unprecedented”. Learning has never been easy for some even before the pandemic. It has been approximately two months since classes were shifted virtually due to COVID-19. I wonder how Continue reading Are Online Classes The Nuisance New Normal For Students?

Carol Lee: Under Lockdown But Work Comes First (Part 2 Of 2)

2020 is definitely a year without precedent. Countries worldwide are imposing total or partial lockdown due to the outbreak of the COVID-19 virus. As we quarantine, whether alone or with loved ones, we grasp on the last thread of sanity. Continue reading Carol Lee: Under Lockdown But Work Comes First (Part 2 Of 2)

Inner Peace: A Self-Reflection Towards Attaining It

Attaining inner peace during the COVID-19 pandemic has been everyone’s challenge as it has taken everyone by surprise and none of us are really prepared for its onslaught. A Movement Control Order (MCO) was implemented by the Malaysian government to Continue reading Inner Peace: A Self-Reflection Towards Attaining It

Working From Home: Finding Work-Life Balance During Quarantine

The pandemic known as COVID-19 has impelled employees from non-essential businesses all over the world to work from home. In hopes to flatten the curve, Malaysians are complying with the movement control order (MCO) imposed by the government. But being Continue reading Working From Home: Finding Work-Life Balance During Quarantine