Previously we shared that the idea of maintaining ketosis has taken over the weight loss space. This is because celebrities like Kourtney Kardashian touted the ketogenic (keto) diet. This led keto diet to the forefront of the discussion. Although you are Continue reading Ketogenic Diet: Is What’s On Your Plate The New Vogue?
There once was a time when joggers and runners were relatively uncommon sightings on the streets in my neighbourhood. Then one day, the COVID-19 pandemic reached our shores and changed our world as we knew it. Our lifestyles followed suit. Continue reading Why I Got On To Break In My Running Shoes
Previously, we explored what it takes to be a modern-day gentleman. But what does that mean to me, as I once again take on the dating world? Dating today has changed from the days of yore. To illustrate, ladies tend Continue reading Modern-Day Gentleman: Where Can I Find One?
Over the passing of time, our world has changed in more ways than one. Generations come and generations pass, but as the old generation fades away, a new one comes to fill its place. With the arrival of the 21st Continue reading Meet Gen Z: The Lifestyle Of The New Generation
Everyone will encounter a toxic person at some point in their lifetime. A toxic person is a person whose behaviour causes negative effects on others. Previously, I did meet such a toxic person with a gaslighting personality and it was not Continue reading Gaslighting: The Darkness In Toxic Society
Previously, we shared about intermittent fasting and its many health benefits. Our eating habits can affect our health and well-being. For most of us, mealtimes are mid-day breaks where we get to feed our hungry selves. However, we rarely have Continue reading Mindful Eating: Why It Is Important That You Practise It
I have been home quarantined in Kuala Lumpur, Malaysia for four months since our government imposed the Movement Control Order (MCO) on 18 March 2020. During this lull, I scrutinised my bucket list and thought when this MCO ends, I’d Continue reading My First Ever White Water Rafting Experience
Everyone has friends. Friends can be two or more people whom are always sharing stories with each other in daily life. This creates a beautiful bond between them. Honestly, I have a lot of friends who live far away from Continue reading Long Distance Friendship: The Real Treasure In Friendships
My younger self as a teenager had always imagined earning money to be fun. However, as the years passed by, I wish time would slow down because I don’t think I’m ready for bigger commitments. It feels surreal to think Continue reading What Would I Tell My Old Self About Money Management?
It’s been raining cats and dogs for a week now. While Malaysians might love the rain, too much of it can be inconvenient and a hindrance. What sometimes started off cosy can slowly turn melancholy. Back in March 2020, the Continue reading Blanket Fort: Rainy Day Adventure (Messy But Worth It)
